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Performance Program

Tuesday, 26 January 2010 15:34
Written by Administrator

Description

Personalised program to manage your lifestyle with your triathlon goals. Ensure you are getting the most from your time, gain expert advice and instruction.

Included sessions:

Run intervals - Monday 5:00pm

Long run - Wednesday 6:00am

Cycle groups to suit your goals and experience

Feedback/contact:

Email contact unlimited, 1 athlete initiated phone contact per week.

Who For:

Anyone who is looking to get that extra edge from their training through professional, personal, structured coaching.

Whether ironman to sprint, professional to first timer Mark will help you achieve your goals.

Cost:

$110 per month
Last Updated ( Monday, 27 June 2011 22:04 )
 
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Junior Performance Program

Tuesday, 26 January 2010 14:45
Written by Administrator

Age:

12-18 years

Included sessions:

Any Scott Endurance Weekly Sessions

Contact:

Unlimited email contact, 1 athlete initiated phone contact per week

Who For:

Junior athletes looking for guidance and structure in their training,to help achieve their goals and improve their skills and fitness.

Cost

$90 per month
Last Updated ( Friday, 28 May 2010 08:24 )
 
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Mark

Mark Scott is founder and head coach of Scott Endurance, he has been competing in triathlon since 1994 and began coaching in 2004.

Mark's race experience has been at the highest levels around the world, as both a five times, selected Australian representative and a professional athlete. Mark has had the privilege of being coached by some of Australia's leading coaches whose knowledge and skills have been invaluable in helping to develop Mark as a coach to the level he is at. He has gained his Bachelor of Education in PDHPE at the University of Wollongong where he holds the position of Assistant Aquatic Centre Manager for URAC.

Most Notable achievements:

  • 7 x Ironman
  • 9.48hrs Ironman Australia -2009
  • U23 Elite World Duathlon Championships – 2002 (USA), 2004 (Majorca)
  • & 2005 (Australia)
  • World University Triathlon Championships -2002 (Japan) & 2004 (Belgium)
  • NTID Young Guns Tour Japan – 2007, Development Coach
  • Triathlon NSW Development Officer, 2007-08
  • Sydney Junior Triathlon Academy Assistant Coach – 2006-08

Coaching Philosophy

My philosophy of coaching is simple; BALANCE. Triathlon is a lifestyle; however we work your resources and time to fit in with your goals to achieve the outcomes we set. Triathlon is also an individual sport, however we realize the need and benefits of training both in a group and solo and cater programs on an individual basis.

 
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Online Program

Saturday, 09 August 2008 09:32
Written by Administrator

 Decription

 For athletes looking for a general plan for an upcoming event, programs are unsupported with very limited feedback.

Included sessions:

None

Feedback/contact:

1 athlete initiated email per month.

Who for:

Athletes looking for a structured plan for a particular event or to get you started towards your triathlon goals.

Cost:

$200 per 12 week plan
Last Updated ( Friday, 28 May 2010 08:28 )